Focus your workouts on toning muscles while building cardio endurance with the EFX® 221. This Elliptical Fitness Crosstrainer™ provides smooth, natural, low-impact workouts that help you get results. Select 3 ramp angles and 3 stride lengths with the manually adjustable CrossRamp®. And with stationary handlebars that focus workouts on your lower body, the 221 is a proven cardio and toning powerhouse.
Precor CrossRamp technology adjusts the shape of the elliptical path your feet travel so you can target speci?c muscles or all major lower body muscle groups.
Proper Biomechanics and Variable Stride Geometry
Our patented elliptical path perfectly mimics a natural running stride allowing exercisers to keep their heels down through all ranges of motion for a more comfortable, efective and ergonomically correct workout.
10 preset workouts help you tailor your exercise to your fitness goals and stay challenged. Built-in Work Out Accelerators suggest ways to get more out of your workout.
Lower Body Focus
Stationary handlebars focus your workout on the large muscles in your legs and glutes.
Listen to Your Favorite Music
Plug your music device into the console and use the console’s headphone jack and on-screen volume control. It’s easier and more secure than resting your music player on the console.
Heart Rate Monitoring
Maximize your workout results with touch sensor and wireless heart rate monitoring. Works with any Polarcompatible wireless heart rate transmitter (sold separately).