Increases body weight for dips, chins, lunges, and holds you down for heavy lat pull downs. Beveled edges will not dig, bite or bruise. 50 lb. max capacity. For heavier loads, use the Leather Dipping Belt or Strap.
Weight plates and dipping station optional
DIMENSIONS
| Assembled Weight: | 1lb / 0.45kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 18.50in / 469.90mm | 6.30in / 160.02mm | 1.00in/25.40mm | ||
| Package Dimensions: | Length | Width | Height | |
| 22.05in / 560.07mm | 7.09in / 180.09mm | 0.39in / 9.91mm | ||
| Volume | Gross Weight | |||
| 0.04 ft3 / 0.00 m3 | 1.32lb / 0.60kg |
BODY FOCUS
- Delts
EXERCISES
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Dip
- Curl Grab
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