NORDICTRACK RW700 Rower
**iFit® wireless technology built-in—no module required. Access your iFit® account from your Enabled exercise equipment, computer, tablet, or smartphone. The annual membership fee may be required. Google Maps™ is a trademark of Google, Inc. Android is a trademark of Google Inc.
Rotating Smart HD Touchscreen
26
Resistance Levels
Interactive Personal Training
LIVE Resistance Controls
THE IFIT ADVANTAGE
An Unparalleled Rowing
and Training Experience
14″ Rotating Smart HD Touchscreen
STUDIO WORKOUTS COME HOME
Stream exciting rowing studio sessions with elite personal trainers on your time and your terms.
Automatic Trainer Control
From studio sessions to global destinations, every iFit workout features Automatic Trainer Control where our world-class trainers adjust your resistance for a one-of-a-kind workout.
TRAINERS CONTROL YOUR RESISTANCE
ROW WITH THE BEST TRAINERS
ROW ACROSS THE GLOBE
Take Your Pick
Say goodbye to your old, boring workout routine! With iFit you get everything from studio sessions to global workouts along with cross-training options like yoga and mindfulness and strength training — all led by elite iFit trainers.
Strength in Body and Mind
One of the beauties of iFit is that the workouts don’t end once your row does. With iFit’s strength training workouts, you can build your body, while our mindfulness sessions provide essential mental health exercises.
STRENGTH TRAINING
YOGA & MINDFULNESS
A Better Way to Workout
ON-DEMAND ROWING
Stream on-demand workouts from our ever-expanding library, led by iFit trainers.
WORLD-CLASS INSTRUCTORS
iFit trainers are the best in the world, and they’re ready whenever you want to workout.
AUTOMATIC TRAINER CONTROL
No knobs to turn or levers to pull, simply let your trainer digitally adjust your rower’s resistance for you.
DAILY RECOMMENDED WORKOUTS
Get a set of workouts, recommended by world-class iFit trainers, delivered to you daily. With so much to choose from, there’s something for everybody.
INCREDIBLE WORKOUT VARIETY
Wave goodbye to boredom as you take your pick of workouts such as full-body sculpting, HIIT, and yoga that tone and strengthen your entire body.
REAL-TIME STAT TRACKING
Keep an eye on workout stats such as calories burned and miles traveled for more effective workouts.
UP TO 5 PROFILES WITH IFIT
Create up to five adult profiles per 1-year membership, that way the whole family can work out seamless on multiple NordicTrack machines.
Double The Resistance
Your RW700 Rower features Automatic Trainer Control along with manual air resistance for added intensity and an incredible workout burn.
26 RESISTANCE LEVELS
SILENT MAGNETIC RESISTANCE
MANUAL AIR
Quick-Adjust Pedals
With the oversized, pivoting pedals with quick-release, you can lock down a better way to row. Enjoy the peace of mind knowing you’ll be secure no matter how hard you go.
SpaceSaver® Design
With the RW700’s SpaceSaver design, you can fold up your rower after you’re done using it for convenient, effective storage.
Performance Specs
TECHNOLOGY
14” Smart HD Touchscreen
Includes 1-Yr NordicTrack iFit® membership**
Adjustable Console
Auxiliary Music Port
Two 2” Digitally Amplified Speakers
ENGINEERING
Inertia Enhanced Flywheel
Adjustable SMR™ Silent Magnetic Resistance
Solid Steel Construction
26 Digital Resistance Levels
250 Lb. User Capacity
COMFORT
Oversized Steel Seat Rail
Ergonomic, Molded Seat
Oversized, Pivoting Pedals
Adjustable Nylon Foot Straps
Soft Touch™ Ergonomic Handle
CONVENIENCE
Front-Mounted Transport Wheels
SpaceSaver® Design
87″ L x 22″ W x 47″ H Footprint
117 Lb In Box Product Weight
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