Body rolling is the best way to comfortably relieve muscle tension and reduce stress. The Fitterfirst Myofascial Release Ball is a 6″ diameter EVA foam ball is perfect for self-myofacial release and targetting tight muscles in the back, legs, glutes and more. Treat tension spots with precision and control.
- Increase blood flow throughout the body
- Great for muscle recovery & flexibility
- Closed-cell EVA foam is anti-bacterial
Body Solid OAS14 Olympic Adapter 
Body Solid 5' Olympic Bar 
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