The Smart Straps Bodyweight Training System is a revolutionary training device. Build your core and sculpt your body anywhere, anytime. No more wrestling with floppy straps; easily place your foot in the pre-formed cuffs either facing down or facing up to perform even more core and leg exercises.

• Great for free motion dynamic muscle balance & core intensification
• Workout anywhere with built-in door anchors & the included Strap Connector
• 12 self-guided exercises printed on the straps

With easy references printed right on the straps, this set is great for beginners and solid enough for experienced users. The Smart Straps Bodyweight Training System comes as two individual straps allowing for changing anchor widths for desired difficulty levels and different exercises.