The Fitterfirst Balance Pad gives the sensation of floating, while creating a slightly unstable standing surface where each foot moves independently. The Balance Pad will help enhance balance, coordination and agility, while increasing ankle and lower leg strength. Integrate this foam pad into your exercise routine to add difficulty to a training program or to speed up a rehabilitation process. Or you can use the Balance Pad to activate your office by creating a less firm and more dynamic surface to stand on during the workday. • Non-slip material for secure footing • Over 2” thick to decrease impact on joints and for use in exercise routines • Made from closed-cell foam for hygiene and can just be wiped clean