This cable attachment is attached to a low pulley for performing exercises like inner and outer thigh and glute kickbacks. The strap features heavy-duty nylon construction for years of use. The inside of the Ankle Strap is lined with man-made wool padding for comfort.
- Leg Abduction
- Leg Adduction
- Leg kickbacks
- Leg Curls
- Knee Raises
- and more…
DIMENSIONS
| Assembled Weight: | ||||
| Assembled Dimensions: | Length | Width | Height | |
| 5.51in / 139.95mm | 2.95in / 74.93mm | 1.96in/49.78mm | ||
| Package Dimensions: | Length | Width | Height | |
| 6.89in / 175.01mm | 7.09in / 180.09mm | 1.97in / 50.04mm | ||
| Volume | Gross Weight | |||
| 0.06 ft3 / 0.00 m3 | 0.31lb / 0.14kg |
BODY FOCUS
- Adductor/Abductor
- Hamstrings
EXERCISES
- Knee Raise
- Leg Raise
- Leg Extension
- Glute Kick
- Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Ankle Strap Leg Curl
- Ankle Strap Leg Abduction
- Ankle Strap Cable Kickback
- Ankle Strap Calf Flex
- Bridge Leg Lifts
- Glute Kickback
- Knee Tucks
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