Athletes of all levels use plyo boxes to boost their vertical jumping ability as well as increase foot speed, cardiovascular endurance, leg strength, health and explosiveness. Body-Solid’s all-new Soft Plyo Boxes feature a unique three-sided design. It’s like getting three different standard plyo boxes in one. In addition, the soft sides minimize the potential for banged shins and scrapes that can sometimes occur with standard plyo boxes.
- Three diverse heights (20”, 24”, 30”) allow you to customize your workout and adjust on the fly. This unmatched versatility removes clutter from your workout space.
- The durable vinyl cover resists wear and tear while remaining firm even after heavy use. Never worry about footprints or dirt again, as the vinyl covering allows for easy cleanup.
- Safety is key to the soft plyo box design as the reinforced soft foam protects you on jumps while remaining firm enough to perform all your favorite plyometric movements.
WHY PLYO? The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and “out of the blocks” explosion. The number of exercises you can perform are endless and only limited by your creativity. Professional, college, high school and even grade school athletes can improve performance and increase speed agility and all around fitness levels with plyometric training.
- Safest Plyo Box Available
- Solid and Stable
- Durable Foam Interior
- Double Stitched Vinyl Upholstery
- Resists Compression
- 20”, 24” and 30” Heights in One Plyo Box
DIMENSIONS
Assembled Weight: | ||||
Assembled Dimensions: | Length | Width | Height | |
24.00in / 609.60mm | 20.00in / 508.00mm | 30.00in/762.00mm | ||
Package Dimensions: | Length | Width | Height | |
Volume | Gross Weight |
BODY FOCUS
- Abs
- Adductor/Abductor
- Balance
- Biceps
- Body Weight Training
- Calves
- Cardio Conditioning
- Cardio Interval Training
- Circuit Training
- Core Strength
- Cross Fit
- Delts
- Dynamic Stretching
- Fat Burn
- Forearms
- General Fitness
- Girl Power
- Glutes
- Hamstrings
- Lats
- Low Impact
- Lower Back
- Obliques
- Overall Flexibility
- Pectorals
- Plyometrics
- Quads
- Shoulders
- Speed & Agility
- Traps
- Triceps
EXERCISES
- Plyo Box Jump
- Plyo Box Squat
- Plyo Donkey Kicks
- Plyo Lateral Jumps
- Plyo Lateral Steps
- Plyo Push Ups
- Plyo Reverse Lunge
- Plyo Toe Touches
- Plyo Triceps Dips
- Plyo V-Sits
- Plyo Mountain Climbers
- Plyo Burpee Box Jump
- Plyo Deep Squat
- Plyo High Knees
- Plyo Side-to-Side Shuffle
- Plyo Single Leg Push-Off
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